This week we want to share our favorite bedtime diffuser recipe. Not long after we received our starter kit from Young Living, we discovered what has become our favorite bedtime recipe; Lemon, Lavender and Peppermint.
Every night before going to bed, we fill our Young Living, Dewdrop Diffuser with water, a couple drops of Lavender, a couple drops of peppermint and a couple drops Lemon. We discovered that these three scents together create an aroma that is clean, fresh and relaxing. For Jay, the combined oils help combat his seasonal discomforts, while giving him a more restful night's sleep. For Amy, it helps to keep her season discomforts and allows for a more peaceful rest.
If you're looking for a restful, fresh, clean night's sleep, we would recommend a mix of Lemon, Lavender and Peppermint. Become a Young Living member, and begin sleeping better as you enjoy your essential oils.
The Bedtime Recipe
Fill your diffuser to it suggest level.
Add 3 to 5 drops of Lavender.
Add 2 to 4 drops of Peppermint.
Add 2 to 3 drops of Lemon.
Become a Young Living Member!
Begin your journey with Young Living Essential Oils!
Become a member by ordering the
Premium Starter Kit with Dewdrop Diffuser!
Your kit and path to a healthier family and lifestyle begins with your $160 membership
and the all the benefits and opportunities that Young Living Essential Oils have to offer!
Thanks for taking the time to read The Higham Family Blog. Each week we try to share new content about something we are learning, something we love, or something to offer encouragement to the family. We love to hear from our readers, so please share your thought in the comment section of each post.